Category: Vitamins
R5P (Riboflavin 5′-phosphate), also known as flavin mononucleotide (FMN), is the phosphorylated, bioactive form of vitamin B2 (riboflavin). It is more water-soluble and biologically active than standard riboflavin and is directly used by the body in enzymatic processes. Used in nutritional supplements (especially activated B-complex formulas) and functional foods.
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