Magnesium Lactate Dihydrate

Magnesium Lactate Dihydrate is a magnesium salt of lactic acid containing two molecules of water (dihydrate) bound within its crystalline structure. It is commonly used as a magnesium supplement due to its good bioavailability and gentle effect on the digestive system. It serves as a mineral source for magnesium, which is essential for many biological functions such as muscle contraction, nerve function, and enzyme activity.