Category: Mineral Chelates & Salts
Magnesium bisglycinate, also known as magnesium diglycinate, magnesium glycinate, or magnesium bisglycinate chelate, consists of one magnesium atom bound to two glycine molecules. It is a highly bioavailable form of magnesium used for mineral supplementation and as an electrolyte.
Magnesium helps reduce prostaglandins, which are inflammatory substances. It also supports bone formation and may help reduce pregnancy-induced leg cramps. In addition, it may help prevent and control seizures by blocking neuromuscular transmission, including the transfer of nerve impulses to the heart.
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