Tea, Green

Green tea is made from the leaves of the plant Camellia sinensis that have undergone minimal oxidation during processing. Unlike black tea, green tea leaves are quickly steamed or pan-fired to preserve their green color and fresh flavor. Green tea contains bioactive compounds such as catechins (especially EGCG), caffeine, and antioxidants, and is widely used as a beverage and in dietary supplements for its health benefits including antioxidant, anti-inflammatory, and metabolism-supporting effects.