Tart Cherry

Tart Cherry refers to the fruit of specific cherry varieties known for their sour and tangy flavor, often used for their health benefits. The fruit is rich in antioxidants, vitamins, and bioactive compounds such as anthocyanins, which are linked to anti-inflammatory and antioxidant properties. Common uses include dietary supplements (juices, powders, extracts), functional foods and beverages, and traditional medicine for joint health, sleep support, and muscle recovery.