Category: Botanicals
Okra is a flowering plant known for its edible green seed pods, rich in dietary fiber, vitamins (A, C, K, and some B vitamins), minerals (calcium, magnesium, potassium), and antioxidants. It supports digestive health, blood sugar regulation, and immune function. Okra mucilage is also used for its thickening and emollient properties in food and cosmetic formulations.
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